About Niroga
Niroga Center
1808 University Avenue
Berkeley CA 94703
(510) 704-1330
Contacts & Directions
Niroga Center is operated
by the Niroga Institute
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About the Niroga Center
The Niroga Center offers affordable high quality yoga instruction for ALL including Therapeutic Yoga for common chronic conditions, Healing Yoga for Seniors, Stress Management classes, Yoga Therapy workshops, consultations and treatments for holistic healing, integrating our whole being - body, mind, heart and spirit.
Come join our rich community of teachers and students!
About Niroga Institute
The Niroga Center is operated by Niroga Institute, a non-profit 501(c)(3) organization that seeks to foster health and well being through Transformative Life Skills (TLS) for at-risk and underserved individuals, families, and communities.
Through direct service, education, and research, we bring Transformative Life Skills to communities in need, such as incarcerated youth, high school students, and cancer survivors, many of whom may not otherwise seek out or have the opportunity to learn and practice these skills.
Niroga Institute strives to foster health and well being for individuals, families, and communities through the practice of Yoga. The Sanskrit word, Niroga, means 'freedom from disease' or integral health - health of body, mind, and spirit.
- Learn more about Niroga Institute
- Join with us in bringing Transformative Life Skills to populations in need
