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Music for Mindfulness CD I Pandit Pran Nath, master vocalist of the ancient Kirana tradition of Indian Classical music, often used to say, "This music is in between the notes," - just as great painting lies between color and form, self-transforming Yoga resides in between the poses, and mindfulness is the eternity in between moments. Listen to this mindful music - solo viola and solo bamboo flute - to help you go deep withing yourself, to find out who you really are, to reconnect with the wellspring of all goodness and all auspiciousness that is in you, and that is you.

CD Musicians:

• Viola - Sisir Kana Dhar Choudhury
• Bamboo Flute - Manose

• Tranquility (flute)
• Introspection (viola)
• Gratitude (flute)
• Fearlessness (viola)

Each exposition: 18:30 minutes; Total running time: 74 minutes

Bidyut K. Bose Biography:
Bidyut Bose is a long time student of Indian Philosophy and world religions. Having earned his Ph.D. in Computer Science from U.C. Berkeley, his present research interests include the science of flexibility and the mechanisms of aging, and the scientific application of Raja Yoga for common chronic conditions. Inspired by Swami Vivekananda, he founds Niroga Institute, a non-profit dedicated to providing affordable, high-quality Yoga instruction and Yoga therapy to underserved individuals and families. All proceeds from the sale of this CD to Niroga.