Niroga Yoga
Niroga Yoga Studio
1808 University Avenue
Berkeley CA 94703
(510) 704-1330
Contacts & Directions
Niroga Yoga Studio is operated
by the Niroga Institute
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Niroga Center Yoga Teachers
Pamela Baird
Pamela completed the Niroga Yoga Teacher's Training in May, 2011 and is excited to be a part of the Niroga community. She has practiced yoga and meditation for 11 years. Pamela creates a compassionate, playful space that encourages self - discovery which allows students to find the teacher within. In addition, Pamela is a Nutritional Chef. She taught youth of all ages nutritional cooking skills and has a background in the field of Social Work.
Gentle Yoga class description: All levels are welcome to this gentle yoga class designed to rejuvenate the mind, body, and spirit. Benefits include increased flexibility, pain reduction, injury prevention, and increased energy. Learn healthy tools to help manage stress.
For current instruction sessions, view the Niroga Center class schedule.