Niroga Yoga
Niroga Center
1808 University Avenue
Berkeley CA 94703
(510) 704-1330
Contacts & Directions
Niroga Center is operated
by the Niroga Institute
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Niroga Center Yoga Teachers
Scotty McCaulley
Scotty McCaulley teaches Iyengar style yoga and emphasizes the internal spaciousness that the practice of yoga can offer. Scotty's past experience as a psychotherapist brings to his teaching a focus on how yoga can enhance our overall mental, emotional and spiritual health, and he does so in a gentle and supportive way.
Healing Yoga for Everyone class description
All levels are welcome to this gentle yoga class designed to rejuvenate the mind, body, and spirit. Benefits include increased flexibility, pain reduction, injury prevention, and increased energy. Learn healthy tools to help manage stress, anxiety or depression.
For current instruction sessions, view the Niroga Center class schedule.